Cici222's Journal, 24 Feb 22

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Weigh In record (no journal entry) for 24 February 2022

81 kg Lost so far: 1.9 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:

1236 kcal

Fat: 49.32g | Prot: 68.26g | Carbs: 131.50g. Breakfast: 煮鸡蛋, ：2％脂肪牛奶, 燕麦. Lunch: 糙米, 炒鸡蛋, 清炒虾仁. Dinner: 糯玉米, 鱼头豆腐汤. Snacks/Other: 糖炒栗子, 香蕉. more...

2313 kcal

Exercise: Yoga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Cici222's Weight History

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Cici222's Journal, 24 Feb 22

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Cici222's Weight History