Weigh In record (no journal entry) for 25 February 2022
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77.8 kg
Lost so far: 14.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1228 kcal
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Fat: 103.73g | Prot: 37.60g | Carbs: 113.43g.
Breakfast: ВкусВилл Мусс Творожный Двухслойный Манго и Маракуйя, Хлебец, Лента Хлебец , Жареное Яйцо, Жареное Яйцо без Жира, Золотой Боб Жареные Бобы. Lunch: Печень Трески. Dinner: Комильфо Конфеты Фисташка. more...
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Losing 0.7 kg a Week
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