Weigh In record (no journal entry) for 25 February 2022
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60 kg
Lost so far: 11.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1946 kcal
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Fat: 93.36g | Prot: 90.41g | Carbs: 186.95g.
Breakfast: Terung, Tahu Goreng, Daging Paha dan Kulit Ayam (Ayam Pedaging), Telur Rebus, Tumis Kangkung. Lunch: Sempol. Dinner: Telur Rebus, Tumis Kangkung, Nasi Liwet, Nasi Liwet, Bakso Daging Sapi, Pentol. Snacks/Other: Telur Rebus, Mie Sedaap Rasa Soto. more...
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Losing 2.1 kg a Week
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kaylamarcella's Weight History
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