Weigh In record (no journal entry) for 25 February 2022
|
71.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1431 kcal
|
Fat: 32.71g | Prot: 92.35g | Carbs: 200.20g.
Breakfast: Кофе с Молоком, Сырники. Lunch: Globus Лечо по-Болгарски (Перец в Томатном Соусе), Картошка Вареная, Путассу. Snacks/Other: Геркулес Овсяные Хлопья, Финик, Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guard1964's Weight History
|