Weigh In record (no journal entry) for 24 February 2022
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47 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1751 kcal
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Fat: 46.33g | Prot: 100.98g | Carbs: 235.90g.
Breakfast: Leite (Leite Integral), Dona Jura Cacau em Pó, Café com Açúcar, Pão Francês, Alface, Sadia Peito de Frango Fatiado. Lunch: Camil Feijão Carioca Temperado Cozido, Carne Moída Refogada, Alface, Arroz Branco (Cozido), Batata Doce. Snacks/Other: Adria Bolacha Água e Sal, Brigadeiro, Mangas, Açúcar, Leite (Leite Integral), Goiaba, Carne Moída Refogada, Pão Francês, Alface, Sadia Peito de Frango Fatiado. more...
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Losing 0.2 kg a Week
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s20comer's Weight History
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