Weigh In record (no journal entry) for 25 February 2022
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50.5 kg
Lost so far: 37.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1425 kcal
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Fat: 42.54g | Prot: 62.89g | Carbs: 204.37g.
Breakfast: Tahu. Lunch: Sawi Hijau, Sayur Pakis, Bawang Bombay, Gula Merah, Bertolli Olive Oil, Tahu, Putih Telur Matang, Bango Kecap Manis, Daging Sapi, Nasi Putih. Snacks/Other: Kraft Keju Cheddar, Morin Selai Cokelat Kacang, Pisang. more...
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Losing 1.4 kg a Week
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hannaoviliafayola's Weight History
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