Weigh In record (no journal entry) for 25 February 2022
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53.2 kg
Lost so far: 2.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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953 kcal
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Fat: 64.20g | Prot: 32.16g | Carbs: 42.93g.
Breakfast: Orange Juice . Dinner: Coconut Milk (with Water), Red Table Wine , Chicken Breast. more...
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Losing 1.0 kg a Week
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