Weigh In record (no journal entry) for 25 February 2022
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60.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1220 kcal
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Fat: 50.09g | Prot: 57.31g | Carbs: 130.79g.
Breakfast: Haşlanmış Yumurta, Çay (Demlenmiş), Ev Yapımı Yoğurt, Ispanaklı Börek, Havuçlu Kek, Leblebi, Tadım Tuzlu Sarı Leblebi. Dinner: Lahana Salatası, Sütaş Cacık, Mantar Çorbası, Banvit Piliç Yaprak Döner. more...
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1880 kcal
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Exercise:
Cardio - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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fit.yummy's Weight History
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