Weigh In record (no journal entry) for 25 February 2022
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53.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1086 kcal
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Fat: 43.02g | Prot: 53.12g | Carbs: 124.52g.
Dinner: Meyveli Kek, Kuzucu Antep Peyniri, Tadım Tuzlu Sarı Leblebi, Peyman Beyaz Leblebi, Pide Ekmeği, Koska Fırında Helva, Koska Sade Tahin Helva, Soya soslu levrek, Coca-Cola Şekersiz, Turp, Marul, Kühne %100 Nar Ekşisi, Domatesler, Roka Marulu, Nar, Tatlı Kırmızı Biber, Kırmızı Soğan. Snacks/Other: Şekersiz Türk Kahvesi, Kahve (Demlenmiş). more...
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Losing 2.1 kg a Week
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Crncicos's Weight History
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