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N.Shy_
Journal
24 Feb 22
N.Shy_'s Journal, 24 Feb 22
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Вроде и рада, а вроде сильно опережаю свой график похудания и это не очень
55 kg
Lost so far:
2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2022:
1069 kcal
Fat: 60.43g | Prot: 55.50g | Carbs: 72.46g.
Breakfast:
Домик в деревне Молоко 2,5%, California Gold Nutrition Омега-3, Бондюэль Горошек Консервированный , Омлет с сыром из интернета, 7 Days Круассан с Кремом "Ваниль".
Dinner:
Чай с Молоком и Сахаром.
Snacks/Other:
Чай с Молоком и Сахаром.
more...
1573 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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N.Shy_'s Weight History
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