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Аниволог
Journal
27 Jan 22
Аниволог's Journal, 27 Jan 22
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Weigh In record (no journal entry) for 27 January 2022
108 kg
Lost so far:
0 kg
.
Still to go:
38 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2022:
25638 kcal
Fat: 1115.04g | Prot: 3535.82g | Carbs: 107.69g.
Breakfast:
Увелка Каша Овсяная Быстрого Приготовления с Черной Смородиной .
Lunch:
Вареное Яйцо, Карп.
Dinner:
Яблоко Семеринка, Зеленое Яблоко.
Snacks/Other:
Вода.
more...
3481 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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Аниволог's Weight History
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