Weigh In record (no journal entry) for 13 June 2014
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51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 115.73g | Prot: 69.51g | Carbs: 196.53g.
Breakfast: Сушеные Семена Тыквы, Красные Помидоры, Кексы на Кефире, Болгарский Перец, JLC Творог 2%, Растительное Масло. Lunch: Печенье, Сыр Российский, Бутерброд с Маслом. Dinner: Кабачки Жареные, Сыр Российский, Печенье. more...
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2203 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Housework - 5 hours, Hiking - 1 hour, Walking (slow) - 3/kph - 4 hours. more...
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Gaining 1.4 kg a Week
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Danalogv's Weight History
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