Weigh In record (no journal entry) for 24 February 2022
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53.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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453 kcal
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Fat: 9.11g | Prot: 25.56g | Carbs: 78.79g.
Dinner: Peyman Dut Kurusu, Patates, Midye Dolma, Dereotu, Turp, Sebze Sote, Çamlıca Light Gazoz, Coca-Cola Şekersiz, Marul, Salatalık, Havuç, Superfresh Süt Mısır, Kühne Tuzu Azaltılmış Soya Sosu, Tat Meksika Fasulyesi. Snacks/Other: Kahve (Demlenmiş), Şekersiz Türk Kahvesi. more...
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Losing 0.2 kg a Week
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Crncicos's Weight History
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