Weigh In record (no journal entry) for 24 February 2022
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87 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1680 kcal
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Fat: 76.59g | Prot: 32.50g | Carbs: 200.91g.
Breakfast: Каша Рисовая на Молоке. Lunch: Ржаной Хлеб, Сало, Простоквашино Сметана 15%, SPAR Рассольник Ленинградский с Говядиной. Dinner: Главсуп Рассольник с Курицей. Snacks/Other: Голден Яблоко, Седьмой континент Хурма. more...
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Gaining 7 kg a Week
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oxana-1702's Weight History
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