Weigh In record (no journal entry) for 13 June 2014
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70.3 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 8.90g | Prot: 33.60g | Carbs: 144.70g.
Breakfast: Tesco Wheat Biscuits. Lunch: The Food Doctor Cereal Pitta. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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