Weigh In record (no journal entry) for 24 February 2022
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84.6 kg
Lost so far: 6.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1053 kcal
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Fat: 52.93g | Prot: 71.19g | Carbs: 79.57g.
Breakfast: Teddie Super Chunky Old Fashioned Peanut Butter, Honeycrisp Apples. Lunch: Hood Country Style Cottage Cheese, Wawa Chef Salad with Ham & Turkey. Dinner: House Salad, Sweet Potato Fries, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . Snacks/Other: Herr's Honey Roasted Peanuts. more...
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Losing 0.0 kg a Week
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debberdooo's Weight History
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