Weigh In record (no journal entry) for 24 February 2022
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76 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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234 kcal
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Fat: 4.70g | Prot: 6.50g | Carbs: 39.00g.
Breakfast: Polenghi Requeijão Cremoso Light Zero Lactose , Xodomilho Flocão. more...
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Losing 0.7 kg a Week
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Silvia Alexandra's Weight History
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