Weigh In record (no journal entry) for 23 February 2022
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128 kg
Lost so far: 10.7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1016 kcal
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Fat: 61.67g | Prot: 88.48g | Carbs: 29.61g.
Breakfast: Pajuniemi Luomu Pekoniviipale, Biotta Punajuurimehu, Good Good Krunchy Keto Salty Caramel Nut, Eriks Chili Bearnaise, Atria Kalkkunaleike, Benecol Mustikka Tehojuoma. Lunch: Pajuniemi Luomu Pekoniviipale, Kotimaista Broilerin Paistileike, Keitetty Kananmuna. Dinner: Eriks Chili Bearnaise, Atria Kalkkunaleike, Arla Protein Chocolate Bcaa Pudding. more...
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Losing 6.3 kg a Week
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