Weigh In record (no journal entry) for 18 February 2022
|
68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1789 kcal
|
Fat: 80.06g | Prot: 133.45g | Carbs: 135.90g.
Breakfast: Latte Macchiato, Nestle Caro. Lunch: DM Bio Proteinriegel, Medjool Datteln, Nussyy Bio Topping Energy, Müller Milchreis Zero, Hackfleischauflauf. Snacks/Other: S-Budget Latte Macchiato Light. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrizia200795's Weight History
|