Weigh In record (no journal entry) for 20 February 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1442 kcal
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Fat: 59.23g | Prot: 87.85g | Carbs: 148.01g.
Breakfast: Latte Macchiato. Lunch: Ehrmann High Protein Joghurt Erdbeere, Bananenbrot, Medjool Datteln, Äpfel, Ja Natürlich Österreichischer Bio-Butterkäse, Gekochtes Ei, Berger Römerschinken. Dinner: Nussyy Bio Topping Energy, S-Budget Latte Macchiato Light. more...
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Gaining 9.1 kg a Week
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patrizia200795's Weight History
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