Weigh In record (no journal entry) for 21 February 2022
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1726 kcal
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Fat: 91.19g | Prot: 75.37g | Carbs: 159.88g.
Breakfast: Latte Macchiato. Lunch: Medjool Datteln, Äpfel, Bananenbrot, Omelett oder Rührei mit Schinken oder Speck. Dinner: Äpfel, Chia-Samen, Leinsamen. Snacks/Other: Walnüsse, Nussyy Bio Topping Energy. more...
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Losing 15.0 kg a Week
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patrizia200795's Weight History
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