Weigh In record (no journal entry) for 24 February 2022
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91.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2444 kcal
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Fat: 59.97g | Prot: 175.26g | Carbs: 277.77g.
Breakfast: Grafschafter Balance Brot , Alpro Schokolade, ESN Designer Whey Banane, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Hela Gewürz Ketchup Curry 30% Weniger Zucker, Gartenkrone Erbsen und Möhren, Weißer Reis (Langkorn), Aldi Rinderhackfleisch. Dinner: Ja! Tomatenmark 3-Fach Konzentriert , Grafschafter Balance Brot , Gut & Günstig Skyr Natur. Snacks/Other: Gut & Günstig Minichoc Mandel. more...
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Losing 1.4 kg a Week
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Marcel.vB's Weight History
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