Weigh In record (no journal entry) for 24 February 2022
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80.1 kg
Lost so far: 26.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1185 kcal
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Fat: 40.15g | Prot: 89.81g | Carbs: 119.45g.
Breakfast: Erdbeeren, More Nutrition Chunky Flavour, Take It Veggie Bio Mandeldrink Ungesüßt, K-Classic Zarte Haferflocken, Kaffee. Lunch: WellMix Protein Riegel Vanille. Dinner: Puteneintopf. Snacks/Other: Frankonia No Sugar Added High Protein White Crisp. more...
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Gaining 0.7 kg a Week
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Dirona75's Weight History
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