Weigh In record (no journal entry) for 24 February 2022
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48.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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519 kcal
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Fat: 12.22g | Prot: 33.87g | Carbs: 68.14g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Lunch: Kıvırcık Lahana, Havuç, Roka Marulu, Lezita Aç Ye Piliç Göğüs Eti. Snacks/Other: Nescafe 3 Ü 1 Arada, Nescafe 3 Ü 1 Arada. more...
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Losing 1.4 kg a Week
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Cristink1's Weight History
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