Weigh In record (no journal entry) for 24 February 2022
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83.3 kg
Lost so far: 15.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1005 kcal
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Fat: 45.50g | Prot: 24.68g | Carbs: 90.32g.
Breakfast: Boar's Head Olive Loaf, Fruit Salad, Coffee, Whole Milk. Lunch: Apples, Olive Oil, Mixed Salad Greens. Dinner: Trader Joe's Quiche Lorraine. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 11.1 kg a Week
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Pearsall30-34's Weight History
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