|
Jetzt habe ich nur noch wenige Tage um meine Minus 4 Kilo im Februar rund zu machen⏳😬
|
108.6 kg
Lost so far: 15.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1517 kcal
|
Fat: 45.27g | Prot: 102.10g | Carbs: 167.04g.
Breakfast: Simply Keto Collagen Simply Keto, Meßmer Brennesseltee, Jacobs Classic 2 in 1. Lunch: Edeka Fischfrikadelle, Edeka Kartoffelbrötchen Dunkel. Dinner: MSC Seefischfrikadellen Seefischfrikadellen. Snacks/Other: Ener Bio Flohsamenschalen, Ener Bio Urzeit Genuss, Exquisa Quark Genuss Kokos. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyNice☆'s Weight History
|