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Yay haven't gained weight since coming back from vacation!
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59.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 46.57g | Prot: 73.74g | Carbs: 83.07g.
Breakfast: Center Cut Bacon, Healthy Life Italian Bread, Kraft Naturals Fat Free Shredded Cheddar, Ham, Egg White, Egg. Lunch: Low Fat Vanilla Ice Cream, Old Fashioned Peanut Butter Spread. Dinner: Reduced Fat Mayo, Hamburger Dill Pickles, Tomato, Yellow Sweet Corn, Reduced Fat Blue Cheese, Lean Ground Beef, 80 calorie hamburger buns. more...
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2521 kcal
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Exercise:
Sitting - 6 hours, Shopping - 1 hour and 25 minutes, Walking (slow) - 3/kph - 10 minutes, Driving - 1 hour, Desk Work - 1 hour, BMR - 14 hours and 25 minutes. more...
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steady weight
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SturgeonQueen's Weight History
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