DeathTrail's Journal, 13 Jun 14

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Weigh In record (no journal entry) for 13 June 2014

77.3 kg Lost so far: 14.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2014:

616 kcal

Fat: 24.26g | Prot: 42.15g | Carbs: 70.60g. Breakfast: Markant Luchtige Crackers Meergranen, C1000 Basis Schouderham. Lunch: Markant Luchtige Crackers Meergranen, C1000 Basis Schouderham. Dinner: AH Ananas Vers, Euro Shopper Oude Kaas 48+, Aldi Gegrilde Kipfilet, Witlof, Appel. Snacks/Other: Appel. more...

2053 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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DeathTrail's Journal, 13 Jun 14

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DeathTrail's Weight History