Weigh In record (no journal entry) for 24 February 2022
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96.2 kg
Lost so far: 10.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2523 kcal
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Fat: 80.72g | Prot: 107.71g | Carbs: 330.75g.
Breakfast: Kinder Maxi King, Capri-Sonne Kirsche, Aldi Laugenstange, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Red Bull Energy Drink, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Edeka Salatschale Bunter Mix, Hamsi Tava, Plow, Sweet Valley Sauerkirschen. more...
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Gaining 4.2 kg a Week
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