Weigh In record (no journal entry) for 24 February 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1922 kcal
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Fat: 63.74g | Prot: 110.86g | Carbs: 212.76g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Kaanlar Lor Peyniri, Yumurta. Dinner: Patates Yemeği, Şehriyeli Pilav, Tavuk Ciğeri. more...
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Gaining 0.4 kg a Week
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ömerkursad's Weight History
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