Weigh In record (no journal entry) for 24 February 2022
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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977 kcal
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Fat: 36.58g | Prot: 47.24g | Carbs: 112.11g.
Breakfast: Leerdammer Original Mild-Nussig, Leerdammer Original Mild-Nussig, Ja! Delikatess Hähnchenbrustfilet mit Paprika, Roggenmischbrot. Lunch: Roggenmischbrot, Omelett oder Rührei mit Schinken oder Speck. Snacks/Other: Kinder Riegel (21g). more...
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Losing 0.5 kg a Week
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fräulein p's Weight History
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