Weigh In record (no journal entry) for 24 February 2022
|
97.5 kg
Lost so far: 0.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
2101 kcal
|
Fat: 63.21g | Prot: 77.33g | Carbs: 313.79g.
Breakfast: Vale Infanta Fruits, Батон, Картофельный Суп. Lunch: Картофель Тушеный с Курицей, Вафли. Dinner: Vale Infanta Fruits, Шоколадные Вафли, Батон, Яичный Омлет. Snacks/Other: Новоукраинка Каша Гречневая С Курицей И Овощами. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urijstel's Weight History
|