Weigh In record (no journal entry) for 24 February 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1676 kcal
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Fat: 37.49g | Prot: 98.57g | Carbs: 223.20g.
Breakfast: Amonatura Nocciole Sgusciate, My Bio Triangolini di Mais, Myprotein Impact Whey Protein Cinnamon Danish, Amonatura Noci Sgusciate, Myprotein Gluten Free Rolled Oats, Albume d'uovo. Lunch: OK Bio Gallette di Mais, Perugina Nero Semi di Cacao, Delizie del Contadino Controfiletti di Pollo, Consilia Riso Parboiled. Dinner: Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats, My Bio Triangolini di Mais, Ortomio Ceci Lessati, Consilia Riso Parboiled. Snacks/Other: Amonatura Noci Sgusciate, OK Bio Gallette di Mais, Milkeria Yogurt Greco 0%. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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