Weigh In record (no journal entry) for 24 February 2022
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1751 kcal
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Fat: 70.17g | Prot: 55.58g | Carbs: 231.48g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Bal, Ekici Lokum Kıvamında Beyaz Peynir, Tereyağı, Yumurta, Kepekli Ekmek, Poğaça, Kır Pidesi, Cevizli Sucuk. Lunch: Kabak Tatlısı, Mandalina. Dinner: Kabak Tatlısı, Beyaz Ekmek, Ev Yapımı Yoğurt, Kıymalı Bezelye, Pirinç Pilavı. more...
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Gaining 0.1 kg a Week
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arzu_akbulut's Weight History
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