Weigh In record (no journal entry) for 24 February 2022
|
64.1 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1474 kcal
|
Fat: 49.87g | Prot: 89.68g | Carbs: 165.13g.
Breakfast: Spremuta d'arancia, Balocco Fagottini, Pane di Segale, Conad Sottiletta, Uovo Strapazzato (Intero, Cotto). Lunch: Limone, Coop Pollo Arrosto, Buitoni Tortelloni Ricotta e Spinaci. Snacks/Other: Grancereale Barretta Grano Mandorle Semi di Zucca, Proteine Whey. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Old Lorry's Weight History
|