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Oops. Ok, time for a reset.
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87 kg
Lost so far: 5.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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489 kcal
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Fat: 23.70g | Prot: 27.59g | Carbs: 39.74g.
Breakfast: 1-egg omelette with onion and sugar snap peas. Second Breakfast: Breakfast ham quesadilla. more...
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Gaining 1.2 kg a Week
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