Weigh In record (no journal entry) for 24 February 2022
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73.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1531 kcal
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Fat: 31.20g | Prot: 110.33g | Carbs: 185.98g.
Breakfast: Esselunga Pane Morbido Integrale, Esselunga Fette Biscottate Integrali, Aia Aequilibrium Petto di Pollo al Forno, Kraft Sottilette Light, Hero Marmellata Light alla Fragola. Lunch: Misura Crackers Integrali Fibrextra, Coop Cioccolato Fondente Extra, Mela, Vallericca Insalata Sfiziosa, Milbona Skyrella, Aceto Balsamico. Dinner: Vallericca Minestrone di Verdure e Legumi, Misura Crackers Integrali Fibrextra, Exquisa Fiocchi di Latte. Snacks/Other: Brezzo Miele, Delta Yogurt Greco Bianco, Misura Crackers Integrali Fibrextra. more...
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Gaining 2.1 kg a Week
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sad_sadler's Weight History
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