Weigh In record (no journal entry) for 24 February 2022
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59.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1581 kcal
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Fat: 37.75g | Prot: 55.40g | Carbs: 197.09g.
Breakfast: Stockmeyer Original Polnische Krakauer, Roggen Knäckebrot, Kaffee mit Milch, Kerrygold Butter Gesalzen, Rolffes Pfefferschinken. Dinner: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Kinder Schokolade, Flensburger Pilsener, Langnese Flotte Biene Wildblütenhonig, Hemme Milch Naturjoghurt, Erdbeeren mit Zucker. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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