Weigh In record (no journal entry) for 24 February 2022
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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689 kcal
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Fat: 27.85g | Prot: 22.13g | Carbs: 92.15g.
Breakfast: Es Kopi dengan Susu dan Gula, Nanas, Telur, Wortel, Nasi Putih, Bimoli Minyak Goreng, Buncis, Pecel. more...
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Losing 0.4 kg a Week
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dessyanggraeny's Weight History
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