Weigh In record (no journal entry) for 24 February 2022
|
60.5 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
278 kcal
|
Fat: 7.68g | Prot: 6.63g | Carbs: 48.43g.
Breakfast: Boiled Sweetpotato (with Peel), Granola Creations Dark Chocolate & Banana, Kellogg's Froot Loops, Strawberries, Kiwi Fruit, Biokul Greek Yogurt Plain, Mr. Bread Roti Manis Kasur Coklat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|