Weigh In record (no journal entry) for 24 February 2022
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50 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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599 kcal
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Fat: 17.97g | Prot: 30.72g | Carbs: 77.94g.
Breakfast: Telur Goreng tanpa Lemak, Sari Roti Roti Tawar (1). Lunch: Mie Telur (Ditambah, Masak), Daging Babi Panggang. more...
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Gaining 2.1 kg a Week
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winnytamara72's Weight History
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