|
體脂肪35.6
|
71.2 kg
Lost so far: 12 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
903 kcal
|
Fat: 24.23g | Prot: 44.01g | Carbs: 130.86g.
Breakfast: 呷尚寶 鮪魚吐司. Lunch: 白飯, 炒白菜, 炒青菜, 紅燒茄子, 愛上新鮮 黃金香酥旗魚塊. Dinner: TWIX 迷你巧克力, 阿舍 意麵. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
my960906's Weight History
|