kebnykan mie instant
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77.8 kg
Lost so far: 5.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1852 kcal
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Fat: 76.77g | Prot: 75.81g | Carbs: 214.87g.
Breakfast: Gula Pasir, Quaker Instant Oatmeal, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Rawon, Nasi Putih. Dinner: Sari Roti Roti Tawar Gandum (1). Snacks/Other: Batagor Batagor. more...
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Gaining 2.1 kg a Week
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icha maricak's Weight History
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