Weigh In record (no journal entry) for 23 February 2022
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48.8 kg
Lost so far: 7.3 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1296 kcal
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Fat: 52.25g | Prot: 61.71g | Carbs: 150.44g.
Breakfast: Milk Protein Crema Dessert alla Vaniglia. Lunch: Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Gallo Cous Cous con Venere Integrale, Pomodori Ciliegini. Dinner: Pane Comune, Milk Fiocchi di Latte, Curtiriso Snack di Mais, Olio Extra Vergine di Oliva, Agromonte Salsa Pronta di Ciliegino , Bieta. Snacks/Other: Noci, Hero Barrette al Cioccolato Light, Alesto Anacardi. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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