Weigh In record (no journal entry) for 23 February 2022
|
111.5 kg
Lost so far: 5.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
878 kcal
|
Fat: 30.82g | Prot: 59.56g | Carbs: 94.92g.
Breakfast: Turma da Mônica Maçã, Elegê Leite Zero Lactose Integral. Lunch: Ovo Cozido. Dinner: Peito de Frango, Arroz Branco (Cozido), Feijão Preto Cozido, Sadia Bacon em Cubos, Cenouras, Repolho Refogado. Snacks/Other: Turma da Mônica Maçã. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franpmuller's Weight History
|