Weigh In record (no journal entry) for 23 February 2022
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58.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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968 kcal
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Fat: 33.93g | Prot: 40.79g | Carbs: 124.08g.
Breakfast: Tortilla, Té Endulzados con Azúcar. Lunch: Albóndigas de Carne, Fideos. Dinner: Albóndigas de Carne, Fideos, Tostado Sándwich. more...
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Losing 1.5 kg a Week
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Jose H01's Weight History
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