Weigh In record (no journal entry) for 24 February 2022
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86 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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922 kcal
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Fat: 68.93g | Prot: 37.31g | Carbs: 43.88g.
Lunch: Telur Ceplok, Ikan Bandeng Goreng. Dinner: Indomilk Susu SKM, Alpukat. more...
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Losing 2.3 kg a Week
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iki kiki's Weight History
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