Weigh In record (no journal entry) for 23 February 2022
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121 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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336 kcal
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Fat: 0.92g | Prot: 2.71g | Carbs: 84.56g.
Breakfast: Zucker, Frisch Gepresster Orangensaft. Lunch: Zucker, Banane, Äpfel. more...
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Losing 3.9 kg a Week
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Brutschi's Weight History
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