Weigh In record (no journal entry) for 23 February 2022
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96 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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287 kcal
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Fat: 15.51g | Prot: 21.38g | Carbs: 13.62g.
Breakfast: Dardanel Mısırlı Ton Balığı, Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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AlperenTürk's Weight History
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