Weigh In record (no journal entry) for 12 June 2014
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104.8 kg
Lost so far: 5.4 kg.
Still to go: 23.1 kg.
Diet followed: Poorly.
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1353 kcal
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Fat: 80.14g | Prot: 118.31g | Carbs: 38.21g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Blueberries, O Organics Heavy Whipping Cream, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tomatoes, Kirkland Signature Rotisserie Chicken Breast Meat, Cucumber (with Peel), Skotidakis Tzatziki. Dinner: BelGioioso Fresh Mozzarella Cheese, Claussen Dill Pickle Spears, Trident Seafoods Alaskan Salmon Burgers (113g), Skotidakis Tzatziki Cucumber Garlic Yogurt Dip. Snacks/Other: Avocados. more...
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Gaining 0.5 kg a Week
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